We all love a plushly, creamy slice of sweet confection at the end of every meal. It’s hard to beat that fudgy, gooey texture with creamy deliciousness that melts right off your mouth.
When you’re watching your weight or eating healthy, however, this is a temptation you rarely indulge in. But that is about to change.
Introducing healthy whey protein brownies. Yes, healthy and brownie in the same sentence. If you thought because they’re healthy, they must taste not-so-great, that couldn’t be further from the truth.
These brownies will come out of the oven wafting with sweet, robust aromatic flavor and a glistening, wavy surface. Take a bite out of these decadent brownies, and you’ll experience an orgasmic delight.
Deliciousness will keep flowing with these 25 recipes that will help you create healthy protein brownies. You’ll be baking batch after batch of delicious brownies with the next fudgier than the previous one.
This whip of almond flour and chocolate chips results in a nutty, creamy, robust mouthfeel with an irresistible velvety texture. with healthy ingredients such as cacao powder, and any type of protein powder you choose, you can end up with these filling desserts.
- 2/3 Cup Almond Flour
- 1 Scoop Whey Protein (chocolate flavor)
- 1 ½ Cups Chocolate chips (divided use)
- ½ Cup Coconut oil
- 2/3 Cup Coconut sugar
- 2 Eggs
- ½ Tsp Vanilla extract
- cooking spray
If you don’t have time for an intricate recipe filled with endless ingredients, whip up this flourless protein brownie, and you’ll be done in minutes. The almond butter will give off that rich sour, nutty flavor, while the bananas will bring up the creamy sweetness.
- 6 bananas can substitute for pumpkin (2 cups)
- 1 cup almond butter can substitute for peanut butter or alternative
- 1/2 cup cocoa powder more = richer taste
- 2 scoops protein powder See post for protein powder recommendations
- 1 cup chocolate chips of choice Optional
These protein brownies are gluten-free, keto-friendly, and brimming with nutritious goodness. The recipe highlights wholesome ingredients like chocolate protein powder, sugar-free cocoa powder, and baking powder.
The result is a vegan-friendly chocolate-baked good sensation that is sugar-free.
- 84g (3 Scoops) Chocolate Whey Protein (I used Bowmar Nutrition)
- 25g Unsweetened Cocoa Powder
- 40g Granular Sugar Substitute
- 1 Tsp Baking Powder
- 1/2 Tsp Salt
- 60g Canned Pumpkin
- 60g Brown Sugar Substitute
- 2 Large Eggs
- 1 Tsp Vanilla Extract
- 48g (3 Tbsp) Creamy Peanut Butter
- 28g Lily’s Semi-Sweet Chocolate Chips (any chocolate chips work great, these just keep the sugar content lower)
- 1/4 Cup Sugar-Free Syrup
Traditional brownies have nothing on this easy-to-make delicious chocolate goodness. The vanilla extract used in this recipe bursts open the creamy notes and harmonizes with other flavors. The result is a soft, chewy, tangy brown dessert goodness.
- 1 cup coconut sugar
- 1 1/4 cup grass-fed butter melted (or coconut oil/ghee)
- 3/4 cup cacao powder
- 3 eggs
- 1/2 cup vanilla whey protein powder any type (chocolate flavor will also do)
- 2 tbsp almond flour
Are you looking for that characteristic fudgy texture popular with typical delicious brownies? Then, take out your favorite mixing bowl and whip yourself a batch of these delicious baked goods.
This recipe creates a deliciously fudgy brownie with nutritionally complete ingredients like casein protein powder, non-fat greek yogurt, whole wheat pastry flour, and melted chocolate.
These protein brownies fudgy are the perfect breakfast item and will leave you feeling full long enough.
- ½ cup Unsweetened Cocoa Powder, or Cacao Powder, 40g
- ¼ cup Chocolate Protein Powder, Whey-Casein, 23g
- ¼ cup Chocolate Protein Powder, Whey, 23g
- ½ scoop Unflavored Whey-Casein Protein Powder, 15g
- ¼ cup Whole Wheat Pastry Flour, 30g, see post for subs
- 2 Tbsp Zero Calorie 1:1 Sugar Replacement, 24g
- Stevia Sweetener, ¼ cup sugar worth (Use your brand’s Conversion Chart)
- ⅓ tsp Baking Soda
- 1⅓ cup Non-fat Greek Yogurt, 300g
- ½ cup Unsweetened Almond Milk, 120ml
- 1 tsp Vanilla Extract
- 3 Tbsp Almond or Cashew Butter, 48g, see post for subs
- 3 Tbsp Chocolate Chips, Melted, 42g, Sugar-free recommended below
When baked brownies seem hard to make, take out your favorite microwave-safe mug and blend your favorite healthy brownie ingredients.
This easy and delicious recipe is packed with protein. We assure you that all these ingredients will be ready in one minute, whether it’s cocoa powder, oat flour, or bursting with nutrient plant-based powder.
- 1 scoop chocolate whey protein (casein or plant-based can be used as well. )
- 2 tablespoons oat flour (almond or regular flour can be substituted. )
- 1/2 teaspoon baking powder
- 1 1/2 tablespoons cocoa powder (or raw cacao powder)
- 1 egg (lower fat brownie use 2 egg whites. Vegan option use 1 flax egg.)
- 1/3 cup oat milk (almond milk or any dairy milk can be used)
- 1 teaspoon vanilla extract
- pinch salt
The protein brownies featured in this recipe are super easy to make and burst with nutrients. For one, the chia seeds used in the formula contain antioxidants that lower your heart disease and blood pressure risk.
The peanut butter brings that nutty, salty-sweet flavor to the brownies and adds to the buttery texture.
Let the brownies cool before storing them in a container at room temperature. Keep this container handy when you want a quick-filling snack.
- 2 cups almond flour (200g)
- 80 g dark chocolate chips
- 60 g walnuts roughly chopped and toasted
- 20 g chia seeds
- 35 g raw cacao powder
- 1 pinch coarse sea salt
- 4 medium eggs
- 125 g peanut butter
- 100 ml milk
- 50 ml maple syrup
- 1 scoop protein powder (50g or 1.76oz)
- 1 teaspoon vanilla
These brownies are creamy and savory and melt on your palate. The recipe is packed with creamy ingredients like almond butter, pumpkin puree, and bananas that add to the buttery and smoothness of the brownies.
- 1/2 cup almond butter
- 1/4 cup pumpkin purée
- 2 bananas, ripe
- 1 egg, room temp
- 1/4 cup cocoa powder
- 1/4 cup MariGold Rich Chocolate Malt Whey Isolate Protein Powder
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- Chocolate chips
This recipe will resonate with all you avocado lovers. And, if you already enjoy those creamy guacamole sauces, you’ll be right at home with these protein avocado brownies. To make the recipe healthier, opt for coconut oil and nut butter.
This recipe will help you create another healthy snack to add to your collection. Have this handy in a container at room temperature to fill you up whenever you feel famished.
- 1 ripe avocado
- 2 large eggs
- 100ml Sugar-Free Syrup
- 90g flour
- 60g cocoa powder
- 2 scoops Impact Whey Protein (Chocolate)
- 50g High-Protein Chocolate
We all love the chocolatey brown tinge that brownies take on, but this recipe furthers that hue game. A cup of chocolate chips gently folded into this brownie batter adds to the richness of the brownies’ brown color while intensifying the chocolatey, nutty, sweet flavor. This is the perfect healthy snack.
- 220 g black beans cooked and drained
- 3 eggs beaten
- 100 g Naked Chocolate Whey Protein Powder
- 60 ml honey
- 100 g almond flour
- 5 tbsp cottage cheese
- 1/2 tsp baking soda
The recipe uses healthy semi-sweet chocolate chips to make delicious and gluten-free whey protein brownies. It’s an easy and delightful recipe exploding with other healthy ingredients like avocado oil which helps the body absorb fat-soluble vitamins and reduces our cholesterol levels.
The espresso powder is chock full of beneficial antioxidants and intensifies the nutty, sweet chocolate notes. The recipe also swaps regular sugar with coconut sugar,⸺a plant-based sweetener that will not mess with your sugar level.
- ¾ cup all-purpose flour King Arthur Measure for Measure GF All-Purpose flour is a recommended choice for a gluten-free variation
- ¼ cup chocolate whey protein
- 2 tablespoon cocoa powder
- 1 teaspoon espresso powder
- 8 oz semi-sweet chocolate chips melted and cooled
- ½ cup avocado oil
- ⅔ cup coconut sugar
- 2 eggs room temperature
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- ¼ cup mini M&Ms
- cooking spray I used avocado oil spray
Swap out regular sugar with stevia in this recipe to end up with sweet but low-carb brownies. The brownies will come from the oven, soft and chewy, with a perfectly dense texture. Let the brownies cool down before savoring them in a chomp-down session.
- 240 gapple sauce
- 110 gflour
- 70 g Whey Protein Chocolate by foodspring
- 5 tbsp cocoa powder
- 1 tbsp baking powder
- 4 tbsp stevia
- 3 eggs
- 2 egg whites
- 1 pinch of salt
This healthy protein brownies recipe contains good-for-your-health substitutes like coconut sugar and pink salt. With a host of battery ingredients like melted chocolate, mashed banana, and whisked eggs, your brownie batter will smoothly spread in your baking pan. The aromatic deliciousness that will come out of the oven is truly irresistible.
- 2 Bananas, Mashed
- 2 Eggs
- 70 gm Butter, Melted
- 1-Teaspoon Vanilla Bean Extract
- 100 gm 80% Dark Chocolate, Melted
- Pinch of Pink Salt
- ½ cup Cacao Powder
- 1-2 Tablespoons Vegan Choc Pea Protein Powder OR Choc Whey Protein Powder
- 1/3 Cup Almond Flour
- 1 -Teaspoon Bi-crab Soda
- 1-Tablespoon Coconut Sugar
The brownies are super tasty with an intense chocolate flavor thanks to the chocolate protein powder incorporated into the recipe. You can gently fold the chocolate chips into your batter for that extra crunchy taste. As you remove from the oven a tray of nicely baked brownies, your entire house will be intensely scented with a sweet brownies smell.
- 1 1/4 cups (125 grams) finely blanched almond flour
- 1/2 cup (57 grams) Dutch-process cocoa powder
- 1/3 cup (29 grams) chocolate protein powder (see post for recommendations)
- 1/4 teaspoon salt
- 3/4 cup + 2 tablespoons (196 grams) refined coconut oil, melted
- 1 1/4 cups (250 grams) coconut sugar or granulated sugar
- 1 tablespoon vanilla extract
- 3 large (50 grams each, out of shell) eggs, room temperature
- optional: mini chocolate chips to sprinkle on top
If you have a cup of chocolate chips, try this recipe. This recipe uses whey protein powder or a chocolate-flavored version, depending on your preference. Add an extra 1 cup of chocolate powder for chocolate lovers to get an even more chocolaty version. The recipe boasts a higher level of grams of protein per serving when compared to ordinary brownies. The protein level is calculated using an index measure, but your whey protein package will list the levels in milligrams.
- 1 cup overripe mashed banana or applesauce (for low carb, try these Keto Brownies)
- 2/3 cup nut butter of choice, or allergy-friendly sub
- 1/3 cup cocoa powder
- 3 tbsp chocolate protein powder (such as this one), OR sub additional cocoa powder
- 1 tsp pure vanilla extract
- 1/4 tsp salt
- 1/4 cup pure maple syrup, honey, or agave, OR additional banana
- optional mini chocolate chips, crushed walnuts, etc.
If you love healthy desserts, try this recipe. It is brimming with a sizable amount of protein and vanilla extract.
If you like brownies, you’ll appreciate the creamy flavor and slightly chewy texture the brownies will take on after baking.
- 3/4 cup chocolate protein powder
- 1/4 cup stevia OR 1/2 cup sugar (adjust depending on your protein’s sweetness)
- 1/2 cup PB or Almond Butter
- 1/2 tsp baking soda
- 1/2 tsp salt
- 2 eggs
- 1/2 tsp vanilla extract
- 3/4 – 1 cup almond milk (start with 3/4 and add if needed)
This recipe guides you into creating an easy-to-whip-together protein snack packed with nutritionally complete whey proteins. When looking for a recipe with sizable grams of protein per brownie, turn to this delicate dessert because regular brownies don’t offer much protein.
- 8 egg whites
- 1 cup low-fat cottage cheese
- 2 cups rolled oats
- 4 scoops whey protein powder
- 1 tsp. vanilla
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1/2 cup sugar
- 1/4 cup cocoa
- 1/2 cup water
This recipe fuses protein powder and almond flour in a delicate batter to create a decadent treat you can have at any time. The dark, unsweetened cocoa powder used here is a nutritional powerhouse with ingredients suitable for your health and blood sugar levels. Sweet potatoes are full of fibers and antioxidants, and they’ll add to that sweet-savory flavor and earthy undertones.
- 2 scoops chocolate protein powder (I used PEScience Milk Chocolate)
- 1 cup baking stevia or granulated sweetener of your choice
- 1/4 cup almond flour
- 1 tsp. baking powder
- 3/4 cup baked sweet potato, mashed
- 3/4 cup (6 large) egg whites
- 2 tbsp. almond butter
- 4 tbsp. dark unsweetened cocoa powder
- 1/2 tsp. vanilla extract
- 1/4 cup dark chocolate chips, chopped nuts, etc (optional)
Whey powder works well with the nutty flavor highlighted in this recipe. The roasted almonds and cashew nuts used here are great for lowering cholesterol levels and adding that savory-sweet, nutty flavor. This recipe makes the delicious powder and peanut butter fusion even more decadent.
- 100 gms roasted almonds
- 50 gms cashews
- 20 gms walnuts
- 100 gms dates
- 1 tbsp peanut butter
- 1.5 tbsp cocoa powder
- 2 scoops whey protein
- 2 tbsp melted dark chocolate
These brownies are super healthy and made with protein powder. The recipe swaps regular sugar with plant-based sweeteners to reduce your blood sugar levels. In addition, oat flour is an excellent source of minerals such as zinc, folate, iron, copper, and magnesium.
- 3/4 cup oat flour
- 1/3 cup + 1 tbsp ghee
- 2 eggs
- 1/3 cup cocoa powder
- 3/4 cup chocolate protein powder
- 1/3 cup coconut sugar
- 3/4 cup milk of choice
- pinch salt
- 1/4 tsp baking soda
- 1/3 cup chocolate chips
This recipe is perfect when you’re looking for a quick brownie craving fix—no need for baking or cooking. Brownies made with this easy recipe will be ready to eat in minutes.
- ¾ cup chocolate protein powder (see instructions for more details)
- ½ cup peanut butter (or 1 cup dry powdered peanut butter)
- ¼ cup cocoa powder
- ¼ cup erythritol
- ½ teaspoon vanilla extract
- almond milk
- 3 squares dark chocolate, chopped
With this recipe, you can swap the whey protein for a vegan or plant-based protein powder like pea protein powder. Your paleo and vegan friends will love a box of these amazingly super healthy treats. Also, the mashed bananas used here will give off an intense flavor to the sugar caramelization during the baking process.
- 1.5 cup mashed overripe banana
- ¾ cup nut butter (almond, peanut, or cashew)
- ⅓ cup cocoa powder
- ⅓ cup chocolate protein powder
- 1–2 teaspoon vanilla extract
- ¼ tsp salt
- ½ cup chocolate chips
Adding protein to your diet provides essential health benefits like healthy muscles and increased metabolism. And with this recipe, you can enjoy all the high protein benefits in an irresistibly soft, chewy brownie laced with chocolate goodness and zero sugar. These brownies are so good and can go with a side of hot beverages.
- 1 C (116g) Pillsbury Sugar Free Brownie Mix
- 1 scoop (31g) Protein Powder*
- 1 large Egg
- 6 Tbsp (84g) Dark Chocolate Chips, divided
- 2 Tbsp (28g) Light Butter
These healthy brownie bites are easy to make. After fusing the ingredients, pour the brownie mixture into the pan and cover the brownie pan with parchment paper. As the baked goods heat up, you’ll catch tingling sweet, nutty smells underlaid by light earthy notes and sweet smells.
- 2 scoops chocolate protein powder unflavoured protein can also be used
- ⅓ cup unsweetened cocoa powder
- ¼ cup almond flour
- 2 Tbsp honey
- 2-3 Tbsp water or strong coffee
- 4 Tbsp mini chocolate chips
When looking for a quick healthy snack with minimal baking time, make this recipe in a mug. The easy-to-make recipe is also super flexible so that you can tweak the ingredients.
For example, swap out the whey protein powder for some vegan powder to make it more vegan-friendly, and instead of regular eggs, use flax eggs.
- 1 scoop protein powder (whey, casein or vegan)
- 1 Tablespoon coconut flour
- 1 Tablespoon coconut sugar or another granulated sweetener of choice (optional if the protein is sweetened)
- 1-2 Tablespoons dark cocoa powder (adjust to desired chocolate content)
- ½ teaspoon baking powder
- ¼ cup liquid egg whites (or 1 large egg or 1 flax egg (see notes in recipe card below)
- ¼ cup milk of choice (almond, coconut, etc work as well)
- Chocolate chips, optional
Sink Your Teeth Into These Healthy Brownie Treats
There you have it, a list of 25 recipes that will help you create delicious dessert treats that are unbelievably good for your health.
Eating healthy just got a delightful facelift. You only need a few wholesome ingredients and some natural sweeteners like maple syrup or stevia. So say goodbye to tired foods that are dreadful to your taste buds.
When making these whey vegan brownies or recipes, don’t be afraid to swap things around and personalize these recipes to your liking. You might create a brand new treat that is delightfully savory.
FAQs on Whey Protein Brownie Recipe
What makes whey protein brownies healthier than your typical store-bought brownies?
Homemade whey protein brownie recipes only incorporate wholesome ingredients such as almond flour, whole wheat flour, and oat flour. No harmful fillers or additives are used.
Can you bake with whey proteins?
You can use whey protein in your baking ingredients to increase your protein intake or make your recipe healthier. You can also bake with other proteins, including casein protein powder, vegan protein powder, or pea protein powder.
Are protein brownies healthy?
Protein brownies have an excellent nutritional profile composed of vitamins, minerals, and high proteins.
Can you add whey protein to the pancake mix?
Yes, you can mix the whey protein powder into your pancake mix just like you would other dry ingredients. It’s worth noting. However, your protein powder will lead to a thicker batter, so you’ll need to adjust your ingredients to cater to this.
Can you add protein powder to brownies?
From cakes, brownies, cookies, or any other batter you make, protein powder can easily fit in as an ingredient to give your recipes that nutritional boost.