How to Make A Vegetarian Pesto Sandwich - The Housewife in Training Files

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Last updated on April 30th, 2023 at 04:26 pm

If you’re a vegetarian and looking for a delicious sandwich that’s easy to make and bursting with flavor, then you’ll love this vegetarian pesto sandwich recipe.

It’s perfect for a quick lunch or a picnic and will satisfy your hunger and taste buds. Here’s how to make it.

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Vegetarian Pesto Sandwich

Meg

This vegetarian pesto sandwich recipe is a quick and easy lunch or meal option that is both delicious and nutritious. Packed with avocado, sun-dried tomatoes, fresh spinach leaves, and optional feta cheese, this sandwich is perfect for vegetarians and vegans a like. It requires minimal equipment, and can be customized with additional vegetables or meat for added variety. Whether enjoyed at home or on-the-go, this sandwich is sure to satisfy!

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Prep Time 10

Cook Time 3

Course lunch, Main Course

Cuisine Mediterranean

Servings 1

Calories 545 kcal

Equipment

Toaster or oven to toast the bread
Knife for slicing the avocado and sun-dried tomatoes
Cutting board to chop the vegetables

Spreading knife or spoon to spread the pesto sauce
Panini press or grill pan if you prefer a warm sandwich (Optional)

Ingredients

2 slices of bread (your choice, but something hearty like sourdough or whole grain works well)

2 tbsp of pesto sauce
1/4 avocado, sliced
1/4 cup sun-dried tomatoes, sliced

1/4 cup fresh spinach leaves
1/4 cup crumbled feta cheese(optional)

Instructions

Toast the bread slices to your liking.

Spread one tablespoon of pesto sauce onto each slice of toast.
Layer the avocado slices, sun-dried tomatoes, spinach leaves, and feta cheese (if using) on one slice of the bread.
Top with the other slice of bread and press down lightly.

Cut the sandwich in half and serve immediately.

Video

Notes

Make sure to toast the bread to your liking before assembling the sandwich, as this will affect the overall texture and flavor.
If using store-bought pesto sauce, make sure to choose a high-quality brand for the best flavor.

Feel free to customize this sandwich with additional vegetables or meat to suit your preferences.
If making this sandwich vegan, use a vegan bread and pesto sauce, and leave out the feta cheese.
To prevent the bread from getting soggy, it’s best to assemble the sandwich just before eating.

If using a panini press or grill pan, adjust the cooking time accordingly to ensure that the bread is toasted and the cheese (if using) is melted.
This sandwich can be a bit messy to eat, so be sure to have napkins handy!
If you have any leftover pesto sauce, it can be stored in the refrigerator for up to a week or frozen for longer storage.

Keyword Vegetarian Pesto Sandwich

Can I use a different type of bread?

Yes, you can use any type of bread you prefer. However, something hearty like sourdough or whole grain works well to hold all the ingredients together.

Can I use store-bought pesto sauce?

Yes, you can use store-bought pesto sauce or make your own. Either will work fine.

Can I make this sandwich vegan?

Yes, you can make this sandwich vegan by using a vegan bread, vegan pesto sauce, and leaving out the feta cheese.

Can I use a different type of cheese instead of feta?

Yes, you can use any type of cheese you prefer or leave it out altogether.

Can I add additional vegetables to this sandwich?

Yes, you can add any additional vegetables you like such as roasted red peppers, sliced cucumbers, or grilled zucchini.

Can I use fresh tomatoes instead of sun-dried tomatoes?

Yes, you can use fresh tomatoes instead of sun-dried tomatoes. Just make sure to slice them thinly.

Can I make this sandwich ahead of time?

Yes, you can make this sandwich ahead of time but it’s best to wait until you’re ready to eat it to prevent the bread from getting soggy.

Can I use a panini press to make this sandwich?

Yes, you can use a panini press to make this sandwich. Just make sure to adjust the cooking time accordingly.

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach instead of fresh but make sure to thaw and squeeze out any excess water before using it.

Can I add meat to this sandwich?

Yes, you can add meat if you prefer. Grilled chicken or turkey would work well in this sandwich.

Final Thought

This vegetarian pesto sandwich is a delicious and healthy lunch or picnic option. It’s easy to make, and you can customize it by adding different vegetables or cheeses.

Plus, it’s packed with nutritional benefits that will help keep you feeling satisfied and energized.

Give this recipe a try, and enjoy a flavorful and nutritious meal.