Quinoa Granola: A Nutritious and Delicious Breakfast Option

Last updated on April 22nd, 2023 at 07:54 am

Granola is a popular breakfast food for its crunchy texture and sweet taste. Quinoa granola takes this classic breakfast food to the next level by adding the nutritional benefits of quinoa.

Quinoa is a gluten-free protein-packed superfood containing all nine essential amino acids.

Table of Contents

Quinoa Granola

Meg

This quinoa granola recipe is a healthy and crunchy breakfast option that is easy to make. It is made with quinoa, nuts, seeds, and whole grains, and sweetened with honey. The granola is baked until it is lightly golden brown, making it a delicious and nutritious start to your day. It can be stored in an airtight container for up to 2 weeks and enjoyed with milk or yogurt, or as a snack. The recipe is customizable, making it easy to adapt to your preferences or dietary restrictions.

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Prep Time 15 minutes mins

Cook Time 25 minutes mins

Course Breakfast, brunch

Cuisine Any

Servings 8

Calories 300 kcal

Equipment

• Measuring cups and spoons
• Mixing bowls (large and small)
• Whisk
• Baking sheet
• Parchment paper
• Fine-mesh strainer (for rinsing the quinoa)
• Oven
• Spatula (for stirring the granola while baking)

Ingredients

  

• 1 cup uncooked quinoa
• 2 cups old-fashioned rolled oats
• 1 cup unsweetened shredded coconut
• 1/2 cup raw sliced almonds
• 1/2 cup raw cashews
• 1/4 cup raw sunflower seeds
• 1/4 cup raw pumpkin seeds
• 1/4 cup honey
• 1/4 cup coconut oil, melted
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp salt
• 1 cup dried cranberries or other dried fruit (Optional)

Instructions

 

• Preheat the oven to 325°F (160°C).
• Rinse the quinoa in a fine-mesh strainer and drain well.
• In a large mixing bowl, combine the quinoa, rolled oats, shredded coconut, sliced almonds, cashews, sunflower seeds, and pumpkin seeds.
• In a small mixing bowl, whisk together the honey, melted coconut oil, ground cinnamon, ground ginger, and salt.
• Pour the honey mixture over the dry ingredients and stir well to combine, making sure that everything is evenly coated.
• Spread the mixture in an even layer on a large baking sheet lined with parchment paper.
• Bake the granola for 20-25minutes, or until lightly golden brown, stirring once or twice during baking to ensure even browning.
• Remove the granola from the oven and let it cool completely on the baking sheet.
• Once the granola is cool, stir in the dried cranberries or other dried fruit, if using.
• Store the quinoa granola in anairtight container at room temperature for up to 2 weeks. Enjoy with milk oryogurt, or as a crunchy snack!

Video

Notes

• Be sure to rinse the quinoa before using it to remove any bitterness or debris.
• You can use any combination of nuts and seeds that you like in this recipe. Try almonds, walnuts, pecans, pumpkin seeds, or sunflower seeds.
• The coconut oil should be melted before mixing it with the other ingredients.
• Make sure to stir the granola every 10-15 minutes while it bakes to ensure it cooks evenly.
• The granola will continue to crisp up as it cools, so don’t worry if it seems a little soft when you first take it out of the oven.
• You can customize the recipe to suit your tastes by adding additional spices or extracts like vanilla, almond, or coconut extract.
• Store the granola in an airtight container at room temperature for up to 2 weeks.
• Serve the quinoa granola with milk or yogurt and fresh fruit for a nutritious breakfast, or enjoy it as a snack.

Keyword Quinoa Granola

Tips for Making the Best Quinoa Granola

Here are some tips for making the best quinoa granola:

1. Rinse the quinoa: Quinoa has a natural coating called saponin that can make it taste bitter or soapy if not rinsed properly. Rinse the quinoa thoroughly before using it in the recipe.
2. Use a mix of nuts and seeds: You can add variety to your quinoa granola by using a mix of nuts and seeds, such as sunflower seeds or pumpkin seeds.
3. Customize the sweetness: Adjust the amount of honey or maple syrup to your liking. If you prefer your granola to be less sweet, use less sweetener.
4. Store the granola properly: To keep your quinoa granola fresh and crunchy, store it in an airtight container at room temperature for up to 2 weeks.

Final Thought On Quinoa Granola

In conclusion, quinoa granola is a nutritious, delicious breakfast option that is easy to make and packed with protein and other essential nutrients. By following these simple tips and tricks, you can make the best quinoa granola to fuel your day.

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